Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

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Testimonial

Review By Our Satisfied Patient

  • "This past Friday, Raven my Golden Retriever became really ill. My wife and I thought he was having either a stroke or a seizure. He could hardly walk. It turned out that he had vestibular disease. There was not much that the veterinarian could do for him except control his vomiting. Dr. Rebecca came out to the house that evening and worked on Raven's neck and back. He was running outside a couple of hours later and still is doing much better. It was awesome. Thank you so much!"
    Dr. Craig Coulliard, Chiropracto